Healthy Beginnings helps parents, caregivers, and curious listeners navigate health with clarity, not fear.

Healthy Beginnings

Hosted by Dr. Edgar Kalimba, Healthy Beginnings helps parents, caregivers, and curious listeners navigate health with clarity, not fear.

Through clear, evidence-based conversations, the show explores children’s health, family wellbeing, and the systems that shape our lives.

Meet the Host

Latest Episodes

Full Episode

Post-Pregnancy Skin Problems: Rashes, Itching & Hormonal…

With Dr. Edgar Kalimba

Why does your skin change so much after giving birth? Many mothers expect sleepless nights and exhaustion—but few are prepared for the…

Full Episode

My Child’s Eczema Won’t Go Away—What Am I Missing?

With Dr. Edgar Kalimba

Why does eczema keep coming back? Many parents assume eczema is simply dry skin—but eczema is much more complex than that.

Full Episode

My Baby Has a Rash—Should I Be Worried?

With Dr. Edgar Kalimba

Why do babies get rashes so easily? From heat rash and diaper rash to baby acne, drool rash, and allergic reactions, skin problems are one…

Full Episode

Antibiotic Resistance Explained: The Dangerous Habits Making…

With Dr. Edgar Kalimba

Why are some infections becoming harder to treat? Antibiotic resistance is growing around the world—and everyday habits like…

Full Episode

Are We Overusing Antibiotics? The Dangerous Habit Parents…

With Dr. Edgar Kalimba

Antibiotics save lives—but are we using them too much? In many homes, antibiotics have become the go-to treatment for almost everything…

Full Episode

If Vaccines Work, Why Are Vaccinated Kids Still Getting Sick?

With Dr. Edgar Kalimba

If vaccines work, why do vaccinated children still get sick? It’s one of the most common questions parents ask—and one that often causes…

Full Episode

Can You Vaccinate a Sick Child? Fever, Missed Vaccines &…

With Dr. Edgar Kalimba

Can you vaccinate your child when they’re sick? What happens if you miss a vaccine?

Full Episode

Childhood Vaccines Explained: Are They Safe, Necessary, and…

With Dr. Edgar Kalimba

Are childhood vaccines really necessary? Are they safe? And are babies getting too many too soon?

Full Episode

Is My Baby Too Fat? Understanding Baby Weight & What’s Normal

With Dr. Edgar Kalimba

Is my baby too fat? It’s a question many parents quietly worry about—especially when their baby looks bigger than others.

Full Episode

Picky Eaters: Why Your Child Won’t Eat (And What Actually…

With Dr. Edgar Kalimba

My child refuses to eat. Is this normal? Fussy eating—also known as picky eating—is one of the most common concerns parents face.